Presence in Yoga and Somatic Therapies

If you engage completely with your Somatic Practitioner, the results you will get from the work will astound you! If you want to create notable change in yourself, in your body, in your life from the yoga you do, from the work you receive while on the table, to the somatic education and movement practices, learn the art of being present.

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Madelana Ferrara
It Is Good…AND Easy

There is the “buzz” of tea and the “buzz” of coffee. There is the “buzz” of beer and the “buzz” of wine and the altogether different and distinct “buzz” of liquor like tequila or bourbon or a good, dirty martini made with vodka or gin.

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Fernando Rojas LMT PhD
A THOUGHT FOR THANKSGIVING

As this holiday of gratitude approaches, and it ushers in the attitude of frenzy that so often accompanies the weeks leading up to Christmas and the end of another year, I urge you to consider shifting in some way to allow this Thanksgiving to be a “place for space.”

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Fernando Rojas LMT PhD
What More Can I Do?

“We are losing a species of organisms faster now than in the previous five mass extinctions. Our loss of species is 1000 times greater PER DAY now than at any other time in our history!” This is a scientific FACT!

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Fernando Rojas LMT PhD
On Mindfulness

My last missive was a discussion on the great learning I have accomplished while holding space in my new home for a brigade of men (only a slight exaggeration) to come through, temporarily setting up camp, while in the pursuit of advancing the mission of the Nishpatti Foundation and its various campaigns.

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Fernando Rojas LMT PhD